



During the prejudging, over at the MD Play-by-Play Farah and Delarosa noted:
George Farah: Better than New York Pro, but still needs work on conditioning from behind.
Jon Delarosa: Definitely better than New York, but also still needs to improve on his conditioning.
And Palumbo at RxMuscle wrote:
Dave Palumbo: Thick separated quads. Huge delts and pecs. Glutes/hams are too soft. Best CALVES in BBIng? Wide back Lower errectors are soft.










And later during the finals:
George Farah: He's a littler harder than this morning.
Jon Delarosa: Needs to get back to his conditioning when he won the National Championship.






No comments:
Post a Comment