Sunday Worship!

Nik Zaharis: 2014 Jr. Nationals Weigh-In!

Nik, a personal trainer from Parker, CO, was the 2011 and 2012 Rocky Mountain Bodybuilding Championships overall winner. He was 3rd in he heavies at the 2013 NPC Jr. USA, but didn't place at the 2013 Nationals. Follow him on Facebook and his website.

Kaden Vu: 2014 Jr. Nationals Weigh-In, 232lbs!

Adam Young: 2014 Junior Nationals, Weigh-In

Brad Dingle: 2014 Junior Nationals, Weigh-In

Shawn Nowrey: One Week Out

One week out above, 6 days out below...



5 days out...



3 days outs...



At weigh-in... game time!

Brad Dingle: 4 Days Out!

Brad Dingle: 3 Weeks Out!

Tavish Steele: 3 Weeks Out, 260lbs.

Tavish Steele, 25, from West Des Moines, IA.

Brad Dingle: 4 Weeks Out!

Chris Hawk: 6 Weeks Out, 255lbs!

Super heavy Chris Hawk (with Mike Barbarotta) training chest just 6 weeks out from the 2014 NPC Jr. Nationals as filmed by Jeffrey Sygo.



Chris won the supers at both the 2013 NPC Midwest Championships (below) and the NPC Dexter Jackson Memphis Classic. This big guy from Arnold, Missouri has 22 inch arms and 21 inch calves and is looking to do some damage at his first National show.

Brad Dingle: 8 Weeks Out!

Brad DIngle: 10 Weeks Out!

From Instagram.

Brad Dingle: 12 Weeks Out, 213lbs!

Nick Trigili: 9 Weeks Out!

And training with MuscleMeds' Anthony Marchione and Vlad Petric, at 9 and a half weeks out!

Armando Aman: 8 Weeks Out!

Another Team Long member, Aman won the welterweigh class at the 2012 Junior Nationals.

Marc-Antoine Andrade: 3 Weeks Out!

Three weeks out from the 2013 NPC Junior Nationals, Marc-Antoine Andrade from New Haven, CT. Below pics from Andrade's Facebook earlier in May.