Sunday, June 28, 2009
Friday, June 26, 2009
Thursday, June 25, 2009
Tuesday, June 23, 2009
Jon Delarosa - 24 Hours with MD
Watch this video of Jon Delarosa the 2009 NPC Nationals Jr Overall winner
Monday, June 22, 2009
Sunday, June 21, 2009
NPC Junior Nationals 2009 Results
Jonathan Delarosa is the 2009 overall winner of NPC Nationals bodybuilding and 1st in Light Heavyweight.
Saturday, June 20, 2009
Muscle bodybuilders Massive Leg Squats exercice
Matt and Keving, 2 brothers, demonstrate how they do squats and spot one another while carrying up to 350lbs. They dont like to go heavier as its easy to get hurt doing this exercise. Squats are great for building big muscle legs.