Thursday, June 25, 2009

Sunday, June 21, 2009

NPC Junior Nationals 2009 Results

Jonathan Delarosa is the 2009 overall winner of NPC Nationals bodybuilding and 1st in Light Heavyweight.









Saturday, June 20, 2009

Muscle bodybuilders Massive Leg Squats exercice

Matt and Keving, 2 brothers, demonstrate how they do squats and spot one another while carrying up to 350lbs. They dont like to go heavier as its easy to get hurt doing this exercise. Squats are great for building big muscle legs.